Sticky Balsamic Swordfish and Frisse Salad
Swordfish with Sticky Balsamic
Sticky Balsamic
1
5 minutes
6 minutes
All
Dinner
This quick and easy swordfish recipe features tender, juicy fish paired with the rich flavors of Sticky Balsamic. Perfect for family dinners or impressing guests at a dinner party, this dish is sure to delight with its delicious taste and simple preparation.
Ingredients
200 grams swordfish, dry on both sides with paper towel
frizze lettuce, washed and roughly cut
olive oil
salt flakes
freshly ground salt
freshly ground pepper
Sticky Balsamic
Directions
Select fresh frizze lettuce, wash it, and roughly cut the leaves. Toss with olive oil and salt flakes.
Choose good quality swordfish, about 200 grams per person. Dry the swordfish on both sides with paper towel.
Super-heat a pan with good quality olive oil. Season the fish with freshly ground salt and pepper.
Place the swordfish in the pan and sear on each side until just cooked through, about 3 minutes per side depending on thickness.
Place the fish and frizze on a plate and serve with your favorite Sticky Balsamic.