Sticky Balsamic Swordfish and Frisse Salad
Swordfish with Sticky Balsamic
Sticky Balsamic
1
5 minutes
6 minutes
All
Dinner
This quick and easy swordfish recipe features tender, juicy fish paired with the rich flavors of Sticky Balsamic. Perfect for family dinners or impressing guests at a dinner party, this dish is sure to delight with its delicious taste and simple preparation.
Ingredients
- 200 grams swordfish, dry on both sides with paper towel
- frizze lettuce, washed and roughly cut
- olive oil
- salt flakes
- freshly ground salt
- freshly ground pepper
- Sticky Balsamic
Directions
- Select fresh frizze lettuce, wash it, and roughly cut the leaves. Toss with olive oil and salt flakes.
- Choose good quality swordfish, about 200 grams per person. Dry the swordfish on both sides with paper towel.
- Super-heat a pan with good quality olive oil. Season the fish with freshly ground salt and pepper.
- Place the swordfish in the pan and sear on each side until just cooked through, about 3 minutes per side depending on thickness.
- Place the fish and frizze on a plate and serve with your favorite Sticky Balsamic.